Mini Ham and Cheese Quiche
You will need:
12 slices bread (Sara Lee 45 Calorie Wheat)
1 onion, grated
1/2 cup shredded low fat Swiss cheese
2 cups low sodium deli ham, diced (Boar's Head)
1 cup skim milk
4 eggs or 8 egg whites and 2 yolks
1 teaspoon dry mustard
1 pinch black pepper
frozen chopped broccoli, defrosted and drained
Directions
1.Preheat oven to 375 degrees F (190 degrees C). Lightly grease 12 muffin tins.
2.Trim or cut bread into circles. Place circles in bottom of muffin tins. Distribute the onion, shredded cheese, broccoli and ham evenly between the muffin tins.
3.In a medium bowl, combine milk, eggs, mustard and pepper. Divide between the muffin tins.
4.Bake in preheated oven for 20 minutes, or until a toothpick inserted into the center of a quiche comes out clean.
Hash Brown Casserole
You will need:
1 (32-ounce) package frozen hash browns
1 (16-ounce) container fat free sour cream
2 cups shredded cheddar cheese (Sargento Shredded Reduced Fat Sharp Cheddar)
1 can of cream of mushroom soup (Campbell's 98% Fat Free)
1 small onion, finely chopped or 1 Tbsp. instant minced onion
1/4 teaspoon pepper
Panko bread crumbs or crushed corn flakes
1/2 cup butter (Smart Balance Heart Right Light)
Directions:
Stir together first 6 ingredients in a large bowl. Spoon potato mixture into a lightly greased 13 x 9 inch baking dish. Sprinkle enough bread crumbs to lightly cover casserole and drizzle evenly with butter. Bake at 325 degrees for 1 hour and 20 minutes or until bubbly.
Layered Fruit Salad
You will need:
2 cups each of four different types of fruit, sliced
1 (8 ounce) container plain low fat yogurt
2 teaspoons lemon juice
1 teaspoon sugar
1/2 teaspoon vanilla extract
1/4 cup chopped pecans
Directions:
1. In a 2-1/2-qt. glass bowl, layer the fruits.
2. In a small bowl, combine yogurt, lemon juice, sugar and vanilla; mix well. 3. Spoon over fruit. Refrigerate until serving. Sprinkle with pecans.
Party Mimosas
You will need:
32 oz. Tropicana Trop50 pineapple mango juice, chilled
32 oz. Tropicana Trop50 orange juice, chilled
fresh raspberries
1-2 bottles cold champagne
Directions:
Stir together pineapple-mango and orange juice in a large pitcher until combined. Fill champagne glasses half with juice and half with champagne. Float a few fresh raspberries in each glass before serving. Cheers!
